
Breathing Activity
Calm Frosty Lake
2 min · Kids, Teens
A calming breath practice that uses the stillness of a frozen lake as a guide, helping children and teens breathe slowly, feel safe, and let worry gently melt away.
Open + Download
2 min · Kids, Teens
A calming breath practice that uses the stillness of a frozen lake as a guide, helping children and teens breathe slowly, feel safe, and let worry gently melt away.
Open + Download