
Mindful Reminder
FOCUS Method
2 min · Teens
A simple five-step FOCUS method gives teens an easy way to bring their attention back when their mind wanders and settle into the task in front of them.
Open + Download
2 min · Teens
A simple five-step FOCUS method gives teens an easy way to bring their attention back when their mind wanders and settle into the task in front of them.
Open + Download