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Activity Pack

Youth Confidence Crisis Wellbeing Toolkit

30 min · Teens

A six-part toolkit for steadying young people through wobbles in self-belief. Combining mindful reflection, creative reframing, group connection, and journalling prompts, this pack helps teens notice their strengths, soften fixed thoughts into growth ones, practise kindness through compliments and teamwork, and build quiet courage by trying small new things.

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