Earth Day For Kids and Families
Welcome to Earth Day… An annual event that aims to raise awareness around the world about how we can protect our planet!
In this post, we have included some Earth Day activity ideas for kids, that you can do at home or in the classroom. We hope you enjoy these creative activities, yoga poses, breathing exercises and mindful toolboxes that help with worldly well-being, healing and connection!
Earth Day Activities
Nature-Themed Calming Techniques For Children
Earth Day Mantra For Healing And Connection
Breathing and Yoga with Alby & Friends
Spring Mindful Activity Packs
“Gentle Breezes and Bluebirds”
There is a weather proverb that states: “Bluebirds are a sign of spring, warm weather and gentle south breezes.” (The Old Farmer’s Almanac). Along with this, the spiritual meaning of bluebirds includes love, peace, trust, dedication and positive change. We thought this would make for a relevant theme right now, and the idea of being gentle on yourself too. Try the mantra: "I am peaceful. I find softness in my heart. May I be gentle on myself."
“Breaking Through Like A Lotus”
Lighter days are ahead. Just like the lotus flower, we can move through even the toughest of challenges and murky water, emerging stronger and more beautiful on the other side. Feel your roots grounding you into the earth… Feel your gentle heartbeat and slow down the breath…. Feel connected to yourself, and to nature… It is within us to rise through challenge, just as the lotus flower does.
