


14 pages in this pack
Activity Pack
Exam Confidence Pack
30 min · Teens
A comprehensive exam wellbeing pack for 15–18 year olds featuring six trauma sensitive tools: a study self balance planner, cognitive distortion worksheet, calm tool paths, music playlist activity, calm down strategy map, and connection activity. Designed to support mental health through exam season without adding pressure.
Appears in The School Day Steadies World
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