Posts tagged positive parenting
Om:Pop With Family Support H&F: Resilience

Supporting your child, being focused on them when you are interacting, and providing a loving, trusting relationship is the best way to help your child to build resilience. - Family Support, Hammersmith and Fulham

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Om:Pop With Family Support H&F: Serve and Return

We were delighted to lead two Om:Pop Sessions with Family Support, Hammersmith and Fulham focused on the topic of “Serve and Return.” Our bespoke yoga, brain building and meditation sessions at Cathnor Park Children’s Centre and Melcombe Children’s Centre focused on integrating positive, back-and-forth interactions between caregivers and their little ones.

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Om:Pop With Family Support H&F: Air Traffic Control

The second week of October brings us the theme of “Air Traffic Control” for our Om:Pop Series with Family Support, Hammersmith and Fulham and Bubble + Sprout. Our bespoke yoga, brain building and meditation session at Cathnor Children’s Centre focused on the brain’s executive function and self-regulatory skills.

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Om:Pop With Family Support H&F: Stress Response

We have leaped out of September and into October, continuing our Om:Pop Series with Family Support, Hammersmith and Fulham and Bubble + Sprout. It has been so wonderful being with families, as we bring bespoke mindfulness, yoga and brain building sessions to them. The theme for the first week at Cathnor Park Children’s Centre was “Stress Response.”

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Manage Stress Responses Through Calming Family Yoga & Mindfulness

For those interested in trying out some yoga and mindfulness methods at home, here are a few things we did to help promote a sense of calm. You can call upon these methods for those times where stress is amounting to toxic levels and you need to take a moment and recenter, for the benefit of yourself and also to positively model this coping mechanism to your little ones.

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Conquering Feelings of Being Left Out ~ Kratu The Therapy Dog On Building Resilience In Children and Teens

Being in fresh air and outside in Nature is wonderful! What physical things do you like to do? Kratu likes to do special training, especially scent work where he has to find a hidden special scent, then he gets a reward. What things do you like to do to stimulate your brain?

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The London Mindful Living Show: An Amazing Community To Help With Integrating Mindfulness Into Your Life

We want to share some of the amazing creators, products and companies we came across at the Mindful Living Show, as it can be so helpful to have products and organisations in your life that can help with sleep, relaxation, meditation, yoga, anxiety and stress. There were many great exhibitors and groups, but here are a few of our favourites.

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How "I" Statements Help With Positive Communication

The aim of the tool is simple, it is about the way you use certain language which instantly takes blame away from your child and allows you model calm emotional responses through talking about how you feel.

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Mindful Parenting and Positive Modeling

As a parent, if you want your child to develop a healthy sense of emotional resilience to all the various, mounting pressures there are on children each day, model mindful behaviour yourself. Your child will observe the way you deal with stress, anger, happiness, etc., all of which you have the ability to positively model.

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