3 Benefits of Mindfulness, Part I The Benefits of Mindfulness: Learn how to be present, how to have fun together and how to love your body. Join our email list to receive mindfulness support right in your mailbox! Email Address * Welcome to your mindful journey! Mindful ParentingDana Dyksterhuis6 November 2018mindful support london, mindful support for parents, mindful support for families, mindful families, the benefits of mindfulness, how to live mindfully, how can i teach mindfulness to kids, mindful parenting, jen armstrong, dana dyksterhuis, be mindful, mindfulness and stress, mindfulness and anxiety, what is the mindfulness technique, how do i practice mindfulness, where can i learn mindfulness meditation, mindfulness and mental health, mindfulness and families, mindful activities, london mindfulness Facebook0 Twitter LinkedIn0 Pinterest0 0 Likes