"You Are Worthy of Love" with Lovella The Green Glitteroon

Mindfulness Activity

25 Jan

Written By Dana Olson

Mindfulness activities for Kids from Our Calming Cuties Series

"Accept who you are," she says with a smile….Each part of you is worth the while. Embrace your uniqueness, let it be seen, Just like my fur, so bright and green."

Welcome to our activity pack featuring Lovella the Green Glitteroon, designed for those who teach and care for children. This pack includes the story "I Am Enough," simple breathing exercises like "Breathe Into The Heart" and "Joyful Breath," a "Cat-Cow" heart-opening yoga stretch, and a "Kindness Tree" activity. It concludes with another story, "You Are Worthy Of Love," to help children embrace self-love and self-worth. Use these activities to create a supportive space for children to learn and grow, and to invite calm, comfort and healing.

May you be safe. May you be healthy. May you be loved.

download and print the "you are worthy of love" theme

download and print the pdf

How can we help support you?

We are building strong, peaceful, resilient hearts through the magic of being here. Talk to us about helping your home, classroom or organisation integrate simple, mindfulness activities into your daily routine to help overloaded feelings.

mindful activities for kidsmindfulness and childrenmindfulness routinerest your mind timemindfulness initiativemindfulness for childrenmindfulness for kidsmindfulness for beginnersthe mindfulness projectfun mindfulness activities for kidsjen armstrongdana dyksterhuismeditation for kidsmeditation for familiesmindfulness and meditationlondon mindfulnessways to teach mindfulness to kidsmindfulness at age 4mindfulness at any agewhat are some mindfulness activitiessimple ways to teach mindfulness to kidsScience Shows Meditation Benefits Children's Brains And Behaviorguided mindfulness in londonteaching mindfulness in the classroomcreative mindfulness exercisesheadspace for kidschildren's meditation storiesfun mindfulness activitiescalm for kidsteaching children meditationchild mindfulness trainingchildren's meditation classes ukmindfulness for children londoncalming cutiesmindfulness moments for kidsmindful moments for kidsmindful moments for teenswhat are mindful momentscalming cuties mindfulness for kidshere calming cutieswhat are the calming cutiesmindfulness curriculum for schoolsmindfulness themes for kidsautumn mindfulness activitiesfall mindfulness activitiesfall mindfulness for kidsautumn mindfulness for kidsautumn mindfulness themesfall mindfulness themesfall mindfulness activities for kidsautumn mindfulness activities for kidsone minute challenge for mindfulnessrest your mind jarwhat is the rest your mind jarhow do you make a rest your mind jarcreative mindfulness activities for the classroomcreative mindfulness activities for schoolscreative mindfulness activities for kidsautumn mindfulness activities for childrenautumn mindfulness for childrenautumn mindfulness activities for the classroomautumn mindfulness activities to do with childrencalming cuties mindfulness activities for kidscalming cuties mindfulness breathing activities for childrentake five breath for childrentake 5 breathtake 5 breath for kidscalming cuties activitiesmeditations for kidsmeditations for childrencalming meditations for kidscalming meditations for childrenmeditations for the classroomchildren's meditationshere meditationscalming blue sky mindfulness activity packcalming cuties mindfulnesscalming cuties with zenly london foxlondon mindfulness activitieslondon mindfulness activities for kidscreative mindfulness activitiescreative mindfulness activities for childrencreative mindfulness activities for teachersclassroom mindfulness programomaha mindfulness programs for kidslondon mindfulness programs for kidsjen armstrong yogazen armstronghere founders dana jenhere foundershere mindfulness foundershere mindful parentinghere mindfulness for familieshere mindfulness activitieshere family yogahammersmith yoga for kidshammersmith yoga for familiesfulham mindfulness for kidsfulham mindfulness for familieshammersmith fulham mindfulnesslbhf mindfulnessfamily support hammersmithfamily support fulhamfamily support londonfamily support lbhf

Nurturing Resilience: Essential Mindfulness Packs for Providers and Educators Who Support Children, Teens and Families

"Calming Blue Sky" With Zenly, The London Fox