"Calming Blue Sky" With Zenly, The London Fox

Mindfulness Activity

9 Jan

Written By Dana Olson

Mindful Breathing for Kids: Embracing Calm Under the Sky

Wherever, whenever, whoever you are, let the colours of the sky bring calm, comfort and healing to you. No matter where you are, you can take a moment to pause, notice the earth and sky around you, and take some healing breaths. With each mindful breath, inhale freshness and exhale the past to make room for new energies. Breathe in serenity and breathe out with hope. Step into a world of comfort under the sky. For this mindful activity pack, Zenly the London Fox shows you how!

May you be safe. May you be healthy. May you be loved.

download and print "calming blue sky" theme

“calming blue sky” relaxing meditation for children: 11-minutes

“Calming Blue Sky” relaxing meditation for children, families and classrooms.

find the below mindfulness activities for children in the “calming blue sky” activity pack

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download and print the pdf

How can we help support you?

We are building strong, peaceful, resilient hearts through the magic of being here. Talk to us about helping your home, classroom or organisation integrate simple, mindfulness activities into your daily routine to help overloaded feelings.

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