Summer Changes
A joyful and sensory nature activity inviting children and families to slow down and notice the abundance of summer, feeling the warm sun, hearing insects buzzing, smelling fresh-cut grass, and spotting vibrant flowers in bloom.
The Last Days Of Summer Wellbeing World, Warm Days, Calm Minds
Wellbeing Worlds › The Last Days Of Summer
Activities In This World
Summer Sunshine Bingo
A playful summer bingo card inviting children to seek out and celebrate simple joyful moments, from picnics and outdoor play to their own creative ideas, and track them across the season.
Sunbeam Affirmation
A creative affirmation activity inviting children and teens to write a kind message to themselves inside a sun shape, then colour, decorate, and display it somewhere visible as a daily reminder of the light they carry within.
Scooping Up The Sunshine
A breathing and movement activity where children scoop up imaginary sunshine, lift it with the breath, and stretch tall as the warmth spreads, a bright little reset for calm and uplift.
Be A Tree Grounding Technique
A joyful and body-based grounding technique for children inviting them to stand like a tree, feet rooted to the earth and arms wide like branches, breathing in strength and breathing out worries while repeating a simple and empowering affirmation.
Flower of Appreciation
A combined breathing and reflective mindfulness activity for children using a large illustrated flower, tracing each petal with a slow breath in and out while filling the petals with achievements and things to feel grateful for, building calm, self-esteem and a sense of joyful appreciation.
Where To Next
Wellbeing WorldHello, AutumnWellbeing WorldHammersmith and FulhamMade For H&F FamiliesWellbeing WorldHeron Haven, OmahaWild Wonders And Gentle MomentsWellbeing WorldSleepy TimeWind Down, Drift OffWellbeing WorldMental PerformanceFocused Mind, Strong GameWellbeing WorldSchool Day SteadiesBrave Starts, Steady HeartsWellbeing WorldBack To SchoolFresh Starts, Brave HeartsThe Whole CollectionBrowse The LibraryEvery activity, one calm place