Back To School Blends
Nourishing The Journey Back To School After The Holidays
Ease back-to-school stress and anxiety with mindful strategies that blend joy and preparation like ingredients in a recipe for success. Discover how integrating joyful memories, establishing calming routines, and using positive affirmations can create a nourishing start to the school year. Perfect for parents, educators, and providers looking to support students' emotional wellbeing.
Mindful Reminder: "Remember, every school day is like a new recipe. Just as a pinch of patience and a scoop of smiles make any dish better, a moment of mindfulness and a deep breath can make any school day brighter."
Discover Bunny Breath: A Fun Way for Kids to Practice Calm Breathing
~ A HERE partnership with the Johnny Carson Center For Emerging Media Arts
Bee Breath: A Fun and Gentle Breathing Practice for Toddlers and Kids
~ A HERE partnership with the Johnny Carson Center For Emerging Media Arts
More Mindful Activity Packs To Enhance Your Support Working With Children, Teens and Families
“School Refusal and Emotionally Based School Avoidance” Activity Support Pack
Our School Refusal and Emotionally Based School Avoidance Activity Support Pack provides practical, evidence-based activities to support children and teens dealing with school refusal and emotional challenges. Designed to help educators, providers, and families, this pack offers strategies to foster emotional regulation, resilience, and re-engagement in school. With an emphasis on mindfulness and self-reflection, these activities are tailored to support mental wellbeing and help improve school attendance.
"Enhancing Parent and Provider Skills: Mindfulness, Meditation, and Resilience Techniques from Our Presentations in the UK and US"
We hope you enjoy this collection of a few of our presentations from the UK and US that focus on healing, resilience, and providing essential tools for parenting and providers. These presentations by our team are from the Buffett Early Childhood Institute, the London Westminster Council, Nebraska Early Childhood Collaborative, and Alpha School Omaha. We have put these highlights together on one page for easy access and to help enhance your daily work, offering practical strategies and insights to support the emotional well-being and resilience of the children and families you support. By integrating these techniques into your practice, you can help create a calm, supportive environment that enhances learning, reduces stress and anxiety, and fosters deeper connections.
How can we help support you?
We are building strong, peaceful, resilient hearts through the magic of being here. Talk to us about helping your home, classroom or organisation integrate simple, mindfulness activities into your daily routine to help overloaded feelings.
