Spring Healing and Renewal: Mindful Activities to Support the Wellbeing of Children and Teens
Printable mindfulness tools to help children manage emotions, embrace growth, and feel calm during life’s seasonal changes.
This spring, educators, parents, and wellbeing professionals are searching for meaningful ways to support children’s emotional growth and resilience. Our Spring Healing and Renewal activities are designed with these needs in mind—offering printable worksheets, mindful prompts, and creative tools that help children navigate their growth journey, manage big feelings, and build a positive sense of self. Perfect for use at home, in the classroom, or in therapeutic settings, these resources support both individual wellbeing and connection during this season of renewal and growth.
Simply login or sign up for our Mindfulness Activity Hub to gain access, explore, and print too! We are here for you, for them.
Find 450+ Mindfulness Activities In Our Hub Such As The “5-4-3-2-1 Grounding Technique” and “Brewing A Positive Affirmation”
Emerging Topics in Child Wellbeing: New Mindful Activity Packs for Children, Teens, and Families
Support emotional growth, resilience, and calm with printable resources designed for educators, therapists, and parents.
“School Refusal and Emotionally Based School Avoidance” Activity Support Pack
Our School Refusal and Emotionally Based School Avoidance Activity Support Pack provides practical, evidence-based activities to support children and teens dealing with school refusal and emotional challenges. Designed to help educators, providers, and families, this pack offers strategies to foster emotional regulation, resilience, and re-engagement in school. With an emphasis on mindfulness and self-reflection, these activities are tailored to support mental wellbeing and help improve school attendance.
"Enhancing Parent and Provider Skills: Mindfulness, Meditation, and Resilience Techniques from Our Presentations in the UK and US"
We hope you enjoy this collection of a few of our presentations from the UK and US that focus on healing, resilience, and providing essential tools for parenting and providers. These presentations by our team are from the Buffett Early Childhood Institute, the London Westminster Council, Nebraska Early Childhood Collaborative, and Alpha School Omaha. We have put these highlights together on one page for easy access and to help enhance your daily work, offering practical strategies and insights to support the emotional well-being and resilience of the children and families you support. By integrating these techniques into your practice, you can help create a calm, supportive environment that enhances learning, reduces stress and anxiety, and fosters deeper connections.
How can we help support you?
We are building strong, peaceful, resilient hearts through the magic of being here. Talk to us about helping your home, classroom or organisation integrate simple, mindfulness activities into your daily routine to help overloaded feelings.
