Mindful, Sunny Connections: Mindfulness Activity Packs To Support Your Daily Work
We hope you enjoy this collection of themes and activity packs, designed to enhance the vital work you do supporting infants, children, teens, and families every day. These packs and activities feature mindful moments, creative activities, healing affirmations, yoga stretches, meditations, and breathing exercises that help foster emotional awareness, self-expression, and resilience in children and teens. (Content developed and designed by HERE Co-founders Jen Armstrong MSc and Dana Olson.) ~ May you be safe. May you be healthy. May you be loved.
We are proud to work with the Chelsea FC Foundation, London Borough of Hammersmith & Fulham, Douglas County, NE, Ronald McDonald House and more. We have also been featured speakers at the Buffett Early Childhood Institute, London Westminster Council, Nebraska Early Childhood Collaborative and more! We’d love to help support you too ~ Send us a note to learn more.
Click on each image below for activity pack materials.
Say “Hello!” To Some Of Our Programme Partners and Organisations We’ve Been Featured Speakers At
“Calming Cuties” Mindfulness Activities For Children and Teens
Mindful Moments For Calm, Healing and Connection
Our Programmes In Action In The UK and US: Featuring the Chelsea FC Foundation, London Borough of Hammersmith & Fulham Children’s Centres, MoreYoga, and Alpha School and Misty’s Angels Omaha, NE
Join our email list! ~ We’d love to hear from you about helping your family, classroom or organisation integrate simple, mindfulness activities into your daily routine to help with overloaded feelings. We offer digital and in-person programming to help with calm, connection and healing, including trauma-informed sessions, and early intervention and prevention.